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Stroller Strides @ Mount Trashmore

Mondays, Wednesdays, and Fridays from 9:30am to 10:30am at Stroller Strides @ Mount Trashmore starting Sep 1, 2014 and ending Dec 9, 2015
This class meets near the restrooms by Kid's Cove playground, across from the skate park. Take Edwin Dr to South Blvd and turn right. Kid's Cove and the skate park will be on your right. *this is the large playground that faces the interstate at the back of the park*


Stroller Strides® 1 visit freeFrom $10 per visit with Ten Block pass

Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. It includes power walking/running/jogging (it's up to you!) and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Our Village Free

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.


Body Back Transformation® $259Purchase required to enroll

Body Back® Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

*Save $60 with our Early Bird Special by registering before May 1st, 2017. Use code BBTEARLYBIRD to receive the discount.

*If you have already completed a full session please email Denise at denisecranmore@fit4mom.com to receive the Alumni rate.

Body Back® - Boost Purchase required to enroll